Meet Shelley


DEAR Amazing, Intelligent, Savvy YOU,

You have your very own, unique life journey. It’s yours. It’s part of the big piece of the puzzle that makes you, uniquely you. No matter what you are struggling with in your SELF-CARE journey, know this . . . . THERE IS A SOLUTION. Sometimes we have to take baby steps to get there, but there is always a way. That path begins with you making a commitment and being willing to learn more about what you need and then make YOU a priority in your life.

My entire purpose in creating A Nourished Life is to be your advocate for SELF-CARE. In that role, it’s critical to me to honor and celebrate your individuality in all aspects. I am here to listen, truly listen, to your story and illuminate a path that is both practical and sustainable. I want to empower you and spark an eternal flame for you to take care of YOU. I want to help you make powerful, sustainable choices that will not only positively impact you now, but for every single day for the rest of your life. Together, we can move farther, faster. We can co-create your amazing future.

Everything I have done has led me here, to serve you . . . even when I didn’t know it. I’ve worked with hundreds and hundreds of people since I launched A Nourished Life to help them get educated about making themselves a priority, without feeling guilty or selfish about it. It is our DUTY to take care of US so we can be the best we can be.

Every day I get the privilege of doing work that I love. I am blessed and honored to be here and I stand ready to serve you. You are worth it. Isn’t it about time for YOU?

Celebrating you,


Click here to read more about MY STORY





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