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Greek Heirloom Tomato Salad photo

Greek Heirloom Tomato Salad

Course: Salad
Cuisine: Greek
Keyword: Greek Heirloom Tomato Salad, Greek Salad, Tomato Salad
Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 6 Servings
Calories: 238kcal
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Ingredients

  • 3-4 ripe medium to large-sized heirloom tomatoes such as beefsteak, Brandywine, and Green Zebra varieties.
  • 1 smaller tomato such as a plum or Oxheart
  • A few cherry or pear tomatoes
  • 1 small red or sweet onion
  • 1/2 cucumber
  • a handful of fresh oregano, basil or mint
  • ½ cup fruity extra virgin olive oil
  • 1 lemon cut into wedges
  • 4 ounces feta cheese high-quality sheep or goat feta

Instructions

  • Cut the small cherry or pear tomatoes in half.
  • Slice the remaining tomatoes to your desired thickness
  • Thinly slice the onion and cucumbers into rounds.
  • Arrange the vegetables on a platter or in a bowl, alternating them so you have layers of tomatoes, cucumbers, and onions.
  • Crumble the feta over the top.
  • Drizzle with olive oil and a squeeze of a lemon wedge.
  • Season with salt and black pepper.
  • Scatter the oregano, basil, and/or mint over the top of the salad. I like either oregano or a mixture of basil and mint.
  • Serve at room temperature, with a slice of lemon.

Notes

Optional ingredients you may like to add include green bell peppers, olives, capers, and a splash of red wine vinegar.

Nutrition

Calories: 238kcal | Carbohydrates: 7g | Protein: 4g | Fat: 22g | Saturated Fat: 5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 14g | Cholesterol: 17mg | Sodium: 221mg | Potassium: 268mg | Fiber: 2g | Sugar: 3g | Vitamin A: 700IU | Vitamin C: 22mg | Calcium: 113mg | Iron: 1mg