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Cooked Lemon and Artichoke Fettuccine

Lemon and Artichoke Fettuccine

Course: Entree
Cuisine: Italian, Vegan, Vegetarian
Keyword: Lemon and Artichoke Fettuccine
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 6 Servings
Calories: 347kcal
This bright and creamy pasta is packed with Mediterranean flavors, including zesty lemon, tender artichokes, briny capers, and sun-dried tomatoes. Cannellini beans add protein and creaminess, making it a satisfying yet light dish.
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Ingredients

  • 2 tablespoons olive oil
  • ½ cup finely diced shallots
  • 2 cloves garlic chopped (about 1 ½ tablespoons)
  • 3 cups vegetable broth or 3 cups water + 1 ½ vegetable bouillon cubes
  • 8 ounces 227 g dry fettuccine
  • ½ cup coconut cream or dairy cream
  • Zest of 2 lemons
  • ½ cup finely grated Parmesan vegan or dairy
  • ½ cup cooked cannellini beans
  • cup julienned sun-dried tomatoes about 5 halves
  • 200 g jar artichoke hearts drained and quartered
  • 1 –2 tablespoons capers
  • ¼ –½ cup chopped fresh herbs basil, parsley, or oregano
  • ½ teaspoon freshly ground black pepper
  • ½ teaspoon salt adjust to taste

Instructions

Sauté the aromatics

  • Heat olive oil in a large skillet or wide pan over medium heat. Add the shallots and cook for 2–3 minutes, until softened. Stir in the garlic and cook for 1 minute more, until fragrant.

Cook the pasta

  • Pour in the vegetable broth and bring to a boil. Add the fettuccine and reduce to a simmer. Stir and turn the pasta a few times as it begins to soften, then spread it evenly across the pan. Cover and simmer for about 8-10 minutes, until the pasta is al dente but still firm to the bite.

Build the sauce

  • Stir in the cream, artichoke hearts, sun-dried tomatoes, lemon zest, capers, cannellini beans, and Parmesan. Toss gently to coat the pasta in the sauce. Season with salt and pepper.

Finish and serve

  • Sprinkle the fresh herbs over the pasta and toss lightly. Serve warm, garnished with extra Parmesan and herbs. Best served immediately.

Notes

Tip: This dish is best served soon after making, but any leftovers can be reheated. If the sauce thickens too much, add a splash of olive oil, coconut cream, or broth to loosen it before serving.

Nutrition

Calories: 347kcal | Carbohydrates: 42g | Protein: 12g | Fat: 16g | Saturated Fat: 9g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 0.02g | Cholesterol: 39mg | Sodium: 515mg | Potassium: 455mg | Fiber: 5g | Sugar: 5g | Vitamin A: 154IU | Vitamin C: 5mg | Calcium: 115mg | Iron: 2mg