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macho salad plated

Macho Salad With Cornbread Croutons

Prep Time: 20 minutes
Servings: 6 Servings
Calories: 247kcal
Print Recipe

Ingredients

  • 5 - 6 cups mixed lettuce
  • 5 dates sliced crosswise
  • 12 cherry or pear tomatoes halved
  • 1/3 cup thinly sliced red onion
  • 3/4 -1 cup corn kernels or kernels from one cooked cob
  • 1 avocado cut into large chunks
  • 4 ounces goat cheese crumbled
  • 1/4 shelled salted pistachios
  • 2 cups cornbread croutons Southern Honey Cornbread recipe
  • 1 -2 cups optional: shredded or chopped chicken or tofu

Instructions

  • Wash and dry the lettuce and place it in a large serving bowl.
  • Add the tomatoes, sliced dates, corn, and onions to the salad.
  • Place the avocado chunks on top of the mixture.
  • Sprinkle the goat cheese evenly over the top.
  • Dress with the vinaigrette and top with the croutons just before serving.

Nutrition

Calories: 247kcal | Carbohydrates: 30g | Protein: 7g | Fat: 12g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Cholesterol: 9mg | Sodium: 324mg | Potassium: 357mg | Fiber: 5g | Sugar: 11g | Vitamin A: 513IU | Vitamin C: 12mg | Calcium: 53mg | Iron: 2mg