A Nourished Life offers Holistic Health & Lifestyle Coaching designed for women who are ready to take ownership of their self-care needs so they can live powerfully. Coaching is done via Phone or Skype, so you can be anywhere in the world!
Learn more about the story behind the business.
- Are you a busy, smart, savvy woman struggling with mysterious health concerns?
- Do you need some serious support around self-care practices?
- Are you ready to get empowered to take ownership of your health?
- Have you been working towards optimal health, but are still looking for answers?
Then, you are in the right place! A Nourished Life works with women to create a holistic, practical health and wellness plan that includes support and accountability guidance from anywhere in the world.
Through our premier, 1:1 holistic health & lifestyle coaching experience, A Nourished Life will help you to . . .
- Reveal YOUR ideal weight
- Eat for YOUR specific biological needs
- Discover enjoyable ways for YOU to be active
- Create a plan so YOU can prepare easy, practical and healthy meals
- Get adequate sleep so YOU can maximize your body’s ability to heal
- Maximize YOUR digestion
- Make time for YOU, even when it feels impossible
- Re-discover the meaning of YOUR vitality