Plant-Based Recipes & Wellness
EAT
Nourishing recipes for everyday meals and special occasions
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
WELCOME TO A NOURISHED LIFE
I’m Eva, a cook, writer, and lifelong seeker of the good life, living along Portugal’s windswept coast. Here, I share mostly plant-based, often gluten-free recipes that nourish both body and spirit, along with reflections on healing, aging, and intentional living.
To me, a nourished life means living with presence and grace. It’s a quiet walk by the sea, a meaningful conversation, and the joy of both the salad and the slice of cake.
I’m so glad you’re here.
SEASONAL RECIPES
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
Healing Through Food
What we eat doesn’t just feed us, it informs our health, our energy, and even our mood. Rooted in both tradition and science, I believe food can be one of our most powerful tools for healing. While some dishes are pure joy and celebration, many are created with wellness and nourishment in mind, supporting a life of balance, vitality, and intention.
WELLNESS
Tools, rituals, and reflections for a nourished mind and body
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
FRESH FROM THE BLOG
Enchanted Days in Vence
After we wandered through Italy, we found ourselves strolling the cobbled lanes of Eze, a storybook village perched high above the French Riviera. With its medieval stone passageways, cliffside views, and tiny artisan boutiques, Eze feels like a fairytale suspended in...